Madanapalas - 5000 Years of Healing Wisdom at your Door

Tuesday 28 February 2017

CONTROL OF BLINDESS


National Programme for Control of Blindness (NPCB) is committed to provide the cure for treatable diseases and disseminate information about disease preventive methods to the general public, thereby creating the awareness for Eye related diseases.

The Main Diseases are:

1. CATARACT: Cataract is a major cause of blindness in India.  The condition is caused mainly due to ageing.  Cataract is the opacity of the transparent lens of the eye.  If clouded, it obstruct the passing of the light through the lens to reach the retina for image formation.  The factors responsible for cataract are old age, eye injuries, inflammation, diabetes, and prolonged use of steroids.  Children may also have cataract since birth, due to number of causes including infection passed on to them by their mother during pregnancy.

  • Cataract formation cannot be prevented by any means.  Cataract can be cured thorough timely surgical intervention.
2. REFRACTIVE ERROR: Refractive Error, when left uncorrected, is the most common cause of visual impairment.  It is caused due to abnormal suze and curvature of the eyeball.

  • Refractive errors cannot be prevented.  However, they can be corrected with early detection and by wearing appropriate glasses regularly.  There are mass screening programmes for detection of refractive errors among school children.

3. GALAUCOMA: Glaucoma, known as a sneak thief of eyesight, is one of the most sight threatening condition of the eye.  It usually occurs among the people above 40 years of age especially who have a family history of glaucoma.  It is caused due to excess build-up of fluid inside the eye, which, in normal case, is drained in blood stream.  The fluid exerts pressure on vital parts of the eye like optic nerve and causes irreversible damage.  Initially field vision is affected.

  • Glaucoma cannot be prevented, but blindness due to glaucoma can be avoided, if detected early and treated properly and regularly.
  • Regular check-up and medications as advised by the Eye Specialist Doctor is a must for life time.
 4. DIABETIC RETINOPATHY: One of the major medical problems in our country is diabetes.  While diabetes itself is a problem, it causes damage to many parts of our body including the eyes.  Diabetic Retinopathy usually affects the retina.

  • Regular check-up and medication to keep blood sugar under control is the prevention for diabetic retinopathy.  All those who have diabetes must get their eyes-checked from time to time to rule out retinopathy, even if their blood sugar is under control.
  • For those who have developed diabetic retinopathy, Laser treatment of retina is required.

5. CORNEAL BLINDNESS: The cornea is the transparent tissue covering the front of the eye.  Vision will be dramatically reduced or lost if the corneal becomes cloudy.

To Keep Cornea Healthy:

  • Prevent eye injuries; keep sharp objects away from the reach of children.
  • Provide supplementary dose of Vitamin “A” solution to all children below 6 years of age.  Educate mothers on nutrition of children.
  • Avoid self-medication.  Consult eye specialist.
  • Prompt medical attention can prevent corneal blindness is most cases.
  • Persons with corneal blindness can regain their vision by corneal transplantation only.
 6. EYE INJURIES: Most of the eye injuries are actually preventable (80-90%).  They occur frequently and can happen anywhere.  40-45% out of them occurs in and around the home.  In children, eye injuries can occur at home, school or play ground and also during the festivals of Deepawali, Dussehera and Holi.  Retinal burns can occur while viewing the solar eclipse with naked eye.  They should always beware of the best ways to protect their eye slight.  Hence, prevention is the first and most important step for avoiding eye injuries.

The following preventive measures can be taken at home, at play and during the festivals to save eye sight:

  • Don’t give crackers to little children. 
  • Don’t stand too close to the fireworks.
  • Don’t ignite fireworks indoor.
  • Adult’s supervision is essential.
  • Wear eyeglasses or goggles for protection.
  • Place a bucket of water nearby to put out fire.

  • Use herbal colors.  Avoid use of chemicals during Holi.

  • If a chemical falls in the eyes wash with plenty of water.

  • Don’t let children play with toys or games that can be dangerous like bow and arrow, Cricket, compass, etc.

  • Teach children the correct way to handle potentially dangerous items such as scissors, pencils, bows, blades and arrows.

7. VITAMIN “A” DEFICIENCY: Deficiency of Vitamin “A” in the body results in/
Causes, various diseases.  If left un-treated, the condition results in total blindness among children.

Expectant and nursing mothers should take adequate Vitamin “A” rich food like green leafy vegetables such as Palak, Methi, Bathua Saroso ka sag and yellow fruits like Mango, Papaya, Orange etc.

8. CONJUNCTIVITIS: Viral conjunctivitis, know as eye-flu, usually affects a large number of people at a time, particularly during monsoon.  It affects both eyes.  It causes itching sensation.  After a couple of days of itching sensation, eyes become red, sticky and swollen.  White yellowish discharge collects in the eyes.  Often, the patient recovers within a few days without any medicine.

General Instructions:

  • Wash yours and eyes frequently with soap and water.
  • Apply cold compresses to reduce discomfort.
  • Avoid public places.
  • Do not touch your eyes without washing your hands.
  • Avoid using eye make-ups and dangerous facials.
  • Keep separate towel lines etc., for each members of your family keep them clean.
  • Conjunctives causes by Bacteria, Tric agent needs special treatment
      under Eye Specialist Doctor.
  • Avoid self medication.
  • Seek advice of an aye specialist immediately.

     











     

     





ACIDITY CAUSES, SYMPTOMS, NATURAL CURES AND TREATMENT





ACIDITY:

Many people complain of a common problem called 'acidity'.  Increase in secretion of gastric acid in stomach lead to development of acidity.  Acidity develops during consumption of alcohol, spicy food intake, irregular eating pattern, no exercise, spicy food consumption and stress.  Acidity can be treated by slight change in living conditions and eating pattern.  Mostly eating menu is primary cause of acidity.  Review your diet pattern and food types to prevent acidity and promote relief.  Natural foods are available to treat acidity at home.    
                 
HOME REMEDIES OF ACIDITY:

Water:  Make habit and drink at least 1 Glass Luke water (water slightly warm) early in the morning when you get up without eating anything else. Drink water before going to bed for sleep at-least 1 glass. Avoid water drinking in between, during eating and directly after meal. Always drink water before meal on empty stomach. During meal water intake lead to incomplete digestion and acidity.

 Milk:  Milk has significant role in acidity treatment. Being rich Calcium source prevents formation of acid in gastric region. Prefer cold milk instead of hot or warm milk. If you fell acidity, take a glass of cold (not too cold) milk.  Milk will feel you comfortable and has soothing effect on stomach.   
                                                                   
Apple Cider Vinegar: This is a kind of vinegar formed by the apple or cider. It is pale or mild amber color appearance. To treat acidity, take four ounces of clean water and mix 1 Tablespoon of Apple Cider Vinegar.  Drink this before meal each time. It will decrease complains of acidity. Apple Cider Vinegar has numerous health benefits apart from treating acidity.  Most commonly include decreasing bad cholesterol, regulate blood pressure. It has anti-bacterial, anti-viral and anti-fungal characteristics. Treat bowel complications, remove toxins from body. Helps in weight loss and break down fats. Some studies indicate its cancer fighting properties.

Aloe Vera Juice: It cures almost every gastric problem not only acidity. Take two ounces water and mix with 1 ounce Aloe Vera Juice. Drink twice a day to treat acidity naturally.


Basil Leaves:  For instant relief from acidity use basil leaves. It is best home remedy for fast effect against acidity. During complain of acidity, chew a few basil leaves. Boiling with Glass of water, 5-6 leaves will have magnificent response.  

Ginger: Ginger in among top natural foods to treat a number of diseases. Due to anti-inflammatory response, reduce gastric pain. Ginger neutralizes the acidity by gastric acids. In acidity, chew little slice of ginger.  

Jaggery:  Jaggery is obtained from sugarcane called brown sugar.  It had high amount of Potassium. Potassium regulates the acid balance in stomach. Use jaggery in acidity conditions.


Buttermilk:  Butter-milk also gives relief from acidity situations. Take a GLASS of buttermilk and mix little amount black pepper powder. Use it at intervals until relief.